Step1: Login SCP go to Compute > Virtual Machines select the Virtual Machine that needs to be backup.
Step2: Click Backup and Disaster Recovery, fill in the Description and select the Destination Location, you can enable Quiesce File System or not according to your requirements. For the details of Quiesce File System please refer to section 3.1.1.1 Step 4.
Step3: Click OK, waiting for the backup process completed.